Welcome to the Truth in Health and Fitness!
[podcast]http://tfapodcasts.s3.amazonaws.com/TFA1.mp3[/podcast]
Welcome to day one of the True Fitness Academy Podcast. Seeing as this is the first podcast in the series you’re going to get introduced to two of the greatest guys in the fitness world, Kian and Tyler.
Look forward to a daily podcast that is going to rock your world and get you in the best shape of your life. We do the health and fitness research so that you don’t have to, because we like you and we are passionate about you hitting your health and fitness goals.
Your First Plog
Look forward to a daily podcast that is going to rock your world and get you in the best shape of your life. We do the health and fitness research so that you don’t have to, because we like you and we are passionate about you hitting your health and fitness goals.
Your Podcast Personal Trainers
Kian
Tyler
Here is the Tri Delt Video we talked about on the podcast today. Tell us what you think about this video. E-mail us at podcast@truefitnessacademy.com or post them in the comments section.
The Podcast Schedule
Monday: Fitness in the News & Encouragement for the week
Tuesday: Debate on confusing topics
Wednesday : Workout Essentials
Thursday: Theropy topics to get you mentally to your goals
Friday: Food Knowledge
WEEKLY CONTEST
Don’t forget to sign up for the newsletter for your chance to win a customized plan to fit YOUR Goals
Health always a great wealth for all. Why we will not achieve this? In this consideration everyone want to have good health. Let us build our healthier life with controlled food habit,discipline, keep pace with work, rest and or exercise. While Health is the root of happiness let us build a Happier life.