Posted by Kian on January 11, 2010 · Leave a Comment
Hello Monday! Today's Monday Minutes is all about Combat. Tyler's boxing, and Kian's gym, Walnut Creek Sport and Fitness, is releasing a new Combat course. Over all, totally awesome.
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Filed under Podcast · Tagged with body combat, boxing, boxing workout, california, crazy, crazy exercise, fat loss, Fitness, fitness news, gym, health, holiday weight loss, les mills, mistakes, motivation, new fitness, nutrition, podcast personal trainers, Resolution, Walnut Creek, workout, workouts
