Ep 15: Some Muscle On You Is A Good Thing
Episode 15: Get Your Muscle On
Today Your Podcast Personal Trainers give you the skinny on their moving day/weekend. Then they argue about steroids, talk about female body builders, then get to the point and give you some top reasons to grow muscle.
Download Today’s Fitness Podcast[podcast format="video"]http://tfapodcasts.s3.amazonaws.com/Wednesday930.m4a[/podcast]
Do you think these ladies use steroids?
Myth: Ladies can’t get huge muscle without a lot of crazy effort
Some reasons that you should grow muscle
- You look a lot sexier
- Muscle burns fat
- Muscular people don’t look fat
- More muscle = more strength
- There is more of a cushion in your diet (ie you get to eat crap)
- Your posture will improve
Side note: Dayquil and BBQ is not recommended
Look forward to more awesomeness this week
xoxo
-K
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