Ep 120: Static Stretching
Posted by Kian on March 26, 2010 · Leave a Comment
We have talked about stretching and the different kinds of it on the podcast before, but today we are going to delve into the inner workings of static stretching.
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Filed under Podcast · Tagged with beach body, california, fat loss, Fitness, fitness news, gym, health, mistakes, new fitness, online fitness, podcast personal trainers, running tips, static stretching, stretching, Walnut Creek, workouts
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