Ep 117: Sleep On It
Your mother has been telling you to get it since you were a child, and your doctor always stresses how important it is, but you’ve never really understood how important sleep was; until today. In today’s Podcast we are going to give you all the information you need to know to understand why you need more sleep.
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I looked up the history of daylight savings time because I knew farmers originally weren’t happy about it. Here it is:
Evening Daylight
According to Mosley, the drive behind the switch is “to adjust daylight hours to when most people are awake and about.”
Daylight saving time decreases the amount of daylight in the morning hours so that more daylight is available during the evening.
Not everyone benefits from the change, Mosley conceded. Farmers and others who rise before dawn may have to operate in the dark a while longer before daybreak.
Daylight saving time, however, can bring many benefits. Mosley said research has shown that more available daylight increases energy savings while decreasing the number of traffic accidents, traffic fatalities, and incidences of crime.
Congress noted other advantages while updating legislation in 1986, including “more daylight outdoor playtime for the children and youth of our Nation, greater utilization of parks and recreation areas, expanded economic opportunity through extension of daylight hours to peak shopping hours and through extension of domestic office hours to periods of greater overlap with the European Economic Community.”
Anyway, LOVED the videos, and you guys are entertaining as always.