Ep 114: Omega 3’s

They’re amazing. Seriously if we could prescribe anything, which we “technically” can’t, an omega 3 fatty acid supplement, like fish oil, would be it. What you should look for and why you should take them on today’s fitness podcast

Download Today’s Fitness Podcast

[podcast format="audio"]http://tfapodcasts.s3.amazonaws.com/March10/0310Wednesday.m4a[/podcast]

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