Ep 109: Time to Pay Attention to Your Soul
It’s our opinion that you can’t separate your mind body and spirit, and if you are really serious about getting results in the gym it’s time to pay attention to your soul. No this isn’t a podcast that’s going to try and convert you. It’s not about being Christian, Hindu, Jewish, and on and on, we want you to focus in on how your spiritual state manifests itself in your physical.
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